Young Forever Cookbook

Name: Young Forever Cookbook
Brand: Hodder & Stoughton
SKU: 9781399725729
Price: 474 CZK
Availability: InStock

More than 100 Delicious Recipes for Living Your Longest, Healthiest Life

Autor: Mark Hyman

Jazyk:

Vazba: Pevná

Vydavatel: Hodder & Stoughton

Dostupnost: Skladem u dodavatele

Odesíláme za 3-5 dnů

474 Kč

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious re...

Informace o knize

Autor

Mark Hyman

Jazyk

Angličtina

Vazba

Kniha - Pevná

Vydáno

2024

Stránek

272

EAN

9781399725729

Enbook ID

43909961

Vydavatel

Hodder & Stoughton

Hmotnost

890

Rozměry

192 x 252

Kompletní popis

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.

Dr Mark Hyman's revolutionary book Young Forever revealed how to reverse the biological hallmarks of ageing through easy and accessible dietary, lifestyle and longevity strategies. In this companion cookboook, Mark shares nutritious meals to help you eat your way to longer life.

Rooted in the latest science, these recipes feature good fats, quality proteins, nutrient-dense vegetables, leafy greens and a variety of other ingredients proven to support longevity. You'll find a range of meals, snacks and drinks designed to fight inflammation, boost your immune system and promote healthy ageing, including: Roasted Red Pepper and Courgette Frittata; Thai Turkey Larb Lettuce Wraps; Braised Pomegranate Lamb Shanks; Roasted Rhubarb-Strawberry Coconut Crumble; Blackberry and Mint Refresher.

With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life - and creating a healthier future.

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Young Forever Cookbook

More than 100 Delicious Recipes for Living Your Longest, Healthiest Life

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také