Kniha Zone Diet Alasdair Harrington

Zone Diet

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Christopher Thomas
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
267
With lists of good and bad carbohydrates, easy-to-follow food blocks, and scrumptious recipes, The Z...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2023
Stránek
152
EAN
9781837873715
ISBN
1837873712
Enbook ID
43128700
Vydavatel
Hmotnost
171
Rozměry
127 x 203 x 8

Kompletní popis

With lists of good and bad carbohydrates, easy-to-follow food blocks, and scrumptious recipes, The Zone contains everything you need to start your journey toward permanent fat loss, great health, and overall peak performance.


This cookbook provides a variety of scrumptious, wholesome, and simple-to-follow plant-based recipes for anyone interested in adopting a vegan diet. Our recipes are designed with whole foods, no processed ingredients, and an abundance of vegetables, grains, and legumes that promote health.


Improved Health: Plant-based diets are typically abundant in fiber, antioxidants, vitamins, minerals, and other beneficial plant compounds, which can improve overall health and reduce the risk of numerous chronic diseases.


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