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Kniha Cell Workout L. J. Flanders

Cell Workout

Autor: L. J. Flanders
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Hodder & Stoughton
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
460 Kč
A no-equipment bodyweight training regime, this accessible workout has been devised for exercise in...

Informace o knize

Autor
L. J. Flanders
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2016
Stránek
224
EAN
9781473656017
ISBN
9781473656017
Enbook ID
14488935
Vydavatel
Hodder & Stoughton
Hmotnost
710
Rozměry
191 x 245 x 17

Kompletní popis

A no-equipment bodyweight training regime, this accessible workout has been devised for exercise in small spaces or for those not wanting to invest in expensive equipment. A perfect plan for those wanting to increase their strength but remain lean.

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