Crossfit Journal

Autor: Speedy Publishing LLC

Jazyk:

Vazba: Brožovaná

Vydavatel: Speedy Publishing LLC

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

283 Kč

Crossfit journals are similar to normal weight training and athletic journals, but they should also...

Informace o knize

Autor

Speedy Publishing LLC

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2015

Stránek

EAN

9781681273389

ISBN

1681273381

Enbook ID

12444433

Vydavatel

Speedy Publishing LLC

Hmotnost

156

Rozměry

279 x 279 x 10

Kompletní popis

Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.

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Crossfit Journal

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