Galloway's Half Marathon Training

Name: Galloway's Half Marathon Training
Brand: Meyer & Meyer Sport (UK) Ltd
SKU: 9781782552208
Price: 317 CZK
Availability: InStock

Use the Run Walk Run Method to Finish Every Race Strong

Autor: Jeff Galloway

Jazyk:

Vazba: Brožovaná

Vydavatel: Meyer & Meyer Sport (UK) Ltd

Dostupnost: Skladem u dodavatele

Odesíláme za 3-6 dnů

317 Kč

For any runner considering training for a half marathon, author Jeff Galloway can help them prepare...

Informace o knize

Autor

Jeff Galloway

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2021

Stránek

216

EAN

9781782552208

ISBN

1782552200

Enbook ID

33469181

Vydavatel

Meyer & Meyer Sport (UK) Ltd

Hmotnost

386

Rozměry

239 x 165 x 12

Kompletní popis

For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong.In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures the runner that his training will not consume the runner's time so that they can train successfully while still enjoying other aspects of life.The author's successful and unique run-walk-run training method has helped thousands of average people train for half marathons, even if they have never run before. Using this program, even veteran runners can improve their personal bests.With this book, every runner will be given a step-by-step guide on setting up their training each week so that they will finish the half marathon strong.

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Galloway's Half Marathon Training

Use the Run Walk Run Method to Finish Every Race Strong

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také