Kniha Insane Training Matt Kroczaleski

Insane Training

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Griffin Publishing
Dostupnost: Skladem v malém množství
Odesíláme do 24 hodin
273
Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling,...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2014
Stránek
224
EAN
9781250029867
ISBN
1250029864
Enbook ID
04772400
Vydavatel
Hmotnost
376
Rozměry
233 x 191 x 15

Kompletní popis

Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling, high intensity workouts. "Insane Training" is what Matt is famous for. His book of the same name is full of programs that will help every gym rat take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket--this book has it all! Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max.

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Powerlifting

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Rise of the Governor

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Strongman

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Kinfolk 53

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ANGELA HARDING

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Zákaznicí kteří koupili tuto knihu koupili také

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Low Back Disorders

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Luck Factor

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NeuroKinetic Therapy

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Mindset

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Night School

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59 Seconds

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