Inside Tract

Name: Inside Tract
Brand: Rodale Press
SKU: 9781605292649
Price: 415 CZK
Availability: InStock

Your Good Gut Guide to Great Health

Autor: Gerard E. Mullin, Kathie Madonna Swift

Jazyk:

Vazba: Brožovaná

Vydavatel: Rodale Press

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

415 Kč

For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as...

Informace o knize

Autor

Gerard E. Mullin, Kathie Madonna Swift

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2011

Stránek

368

EAN

9781605292649

ISBN

1605292648

Enbook ID

09242906

Vydavatel

Rodale Press

Hmotnost

454

Rozměry

156 x 230 x 26

Kompletní popis

For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as the centre of health and wellness, but it has been largely downplayed by modern Western medicine. In "The Inside Tract", Gerard E. Mullin, a leading internist, gastroenterologist, and nutritionist at Johns Hopkins Hospital, and Kathie Madonna Swift, a registered dietician and culinary nutritionist, show that good digestive health is vital to overall wellness. Studies have shown that over half of the 90 million Americans suffering from digestive disorders such as IBS, GERD, celiac disease, and gluten sensitivity are actively looking for alternative ways to address these ailments. Advocating a regimen of dietary changes, supplements, detoxification, and a 7-step lifestyle modification program, Mullin and Swift show how food can be used as medicine to heal intestinal problems. Using the questionnaire provided, readers will be able to determine their own unique Gastrointestinal Point System (GPS) and design an individualized plan to get themselves on the right 'tract' to digestive wellness and vibrant health.

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Inside Tract

Your Good Gut Guide to Great Health

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také