Kniha Mindfulness for Beginners Jon Kabat Zinn

Mindfulness for Beginners

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Sounds True Inc
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
294
An accessible and inspirational starting point that recognises mindfulness as a universal practice....

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2016
Stránek
184
EAN
9781622036677
ISBN
1622036670
Enbook ID
10000587
Vydavatel
Hmotnost
218
Rozměry
153 x 214 x 15

Kompletní popis

An accessible and inspirational starting point that recognises mindfulness as a universal practice. Includes a CD of five guided meditations by the author, and a range of pithy essays with simple steps for transforming relationships to the way we think, feel, love, work and play.

Mohlo by vás zajímat

Iyengar Yoga

Judy Smith
220
472
347

Reinventing Your Life

Jeffrey E. Young
370

Mind & Body

The School of Life
448

Mindful Way Workbook

John D Teasdale
429

ACT Made Simple

Russ Harris
844

Make It Stick

Peter C. Brown
673

Craving Mind

Judson Brewer
294

Scrum

Jeff Sutherland
237

PMI guide to business analysis

Project Management Institute
1 153

ADHD 2.0

Edward M. Hallowell
338

Agile practice guide

Project Management Institute
761
321

Extreme Ownership

Jocko Willink
475

Behave

Robert M. Sapolsky
354

Zákaznicí kteří koupili tuto knihu koupili také

On the Shortness of Life

Lucius Annaeus Seneca
173

The Power of Habit

Charles Duhigg
252

McKinsey Way

Ethan Rasiel
521
501

Principles

Ray Dalio
566

Start With Why

Simon Sinek
497

48 Laws Of Power

Robert Greene
401

Mastery

Robert Greene
411

Atomic Habits

James Clear
334

Mindset

Carol Dweck
271
345

How Emotions Are Made

Lisa Feldman Barrett
268
324

Man's Search For Meaning

Viktor Emil Frankl
326
228