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Kniha Mindful Way Workbook John D Teasdale

Mindful Way Workbook

Autor: John D Teasdale
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Guilford Publications
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
429 Kč
From the authors of the bestselling The Mindful Way through Depression - which explores how mindfuln...

Informace o knize

Autor
John D Teasdale
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2014
Stránek
228
EAN
9781462508143
ISBN
1462508146
Enbook ID
02096372
Vydavatel
Guilford Publications
Hmotnost
536
Rozměry
266 x 204 x 18

Kompletní popis

From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the reader how to build a mindfulness practice in 8 weeks.

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