Yoga Nidra

Name: Yoga Nidra
Brand: Yoga Publications Trust
SKU: 9788185787121
Price: 451 CZK
Availability: InStock

Autor: Swami Satyanand Saraswati

Jazyk:

Vazba: Brožovaná

Vydavatel: Yoga Publications Trust

Dostupnost: Skladem u dodavatele

Odesíláme za 3-5 dnů

451 Kč

Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditi...

Informace o knize

Autor

Swami Satyanand Saraswati

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2002

Stránek

266

EAN

9788185787121

ISBN

8185787123

Enbook ID

04338495

Vydavatel

Yoga Publications Trust

Hmotnost

346

Rozměry

123 x 209 x 14

Kompletní popis

Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included.

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Yoga Nidra

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