Kniha Yoga Nidra Swami Satyanand Saraswati

Yoga Nidra

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 3-5 dnů
451
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditi...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2002
Stránek
266
EAN
9788185787121
ISBN
8185787123
Enbook ID
04338495
Hmotnost
346
Rozměry
123 x 209 x 14

Kompletní popis

Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included.

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