Kniha Calisthenics Workout Brenda Peterson

Calisthenics Workout

Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Tomas Edwards
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
347
With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll ne...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2021
Stránek
198
EAN
9781990268458
ISBN
1990268455
Enbook ID
35379687
Vydavatel
Hmotnost
200
Rozměry
127 x 203 x 11

Kompletní popis

With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.

 

Here is a preview of what you'll learn about calisthenics...

 

•                  Getting cozy with calisthenics

•                  Getting started

•                  Beginners' calisthenics

•                  Following up with a healthy diet and lifestyle

•                  Much, much more!

 

Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.

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