Kniha Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance Steve Bechtel

Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
608
Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2017
Stránek
140
EAN
9781544119533
ISBN
1544119534
Enbook ID
17846887
Hmotnost
399
Rozměry
203 x 254 x 9

Kompletní popis

Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rigid schedul

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