Kniha Mindful Self-Compassion Workbook Neff

Mindful Self-Compassion Workbook

Jazyk: Angličtina
Vazba: Pevná
Dostupnost: 50 % šance
Prohledáme celý svět
1 537
Are you kinder to others than you are to yourself? More than a thousand research studies show the be...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
2019
Stránek
206
EAN
9781462535651
ISBN
9781462535651
Enbook ID
19261515
Hmotnost
758
Rozměry
286 x 213 x 18

Kompletní popis

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of

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