Kniha Ultimate Core Ball Workout Jeanine Detz

Ultimate Core Ball Workout

Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

Autor: Jeanine Detz
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Ulysses Press
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
347
The author shows readers how to use an exercise ball for "core training," using captioned photograph...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2005
Stránek
128
EAN
9781569754689
ISBN
9781569754689
Enbook ID
06571766
Vydavatel
Hmotnost
310
Rozměry
192 x 233 x 10

Kompletní popis

The author shows readers how to use an exercise ball for "core training," using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. Original.

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