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Kniha Self-Compassion Workbook for Teens Karen Bluth

Self-Compassion Workbook for Teens

Autor: Karen Bluth, Kristin Neff
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: New Harbinger Publications
Dostupnost: Skladem u dodavatele
Odesíláme za 3-5 dnů
482 Kč
Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tool...

Informace o knize

Autor
Karen Bluth, Kristin Neff
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2017
Stránek
200
EAN
9781626259843
ISBN
1626259844
Enbook ID
15748449
Vydavatel
New Harbinger Publications
Hmotnost
356
Rozměry
253 x 204 x 10

Kompletní popis

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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